Lessons and Pricing
Lessons
In lessons we look at activities that interest you, such as sitting, computer work, walking, playing an instrument, any activity you choose. We consider how you think and how you move, alongside the ideas and principles of the Alexander Technique. By using a combination of discussion and delicate touch, you learn to how to bring greater freedom and ease into everyday and specialist activities.
Group lessons have the added benefit of being able to watch others work and learn from each other’s discoveries.
You are of course welcome to ask as many questions as you like.
Pricing
An individual lesson at my home costs £40 and lasts around 45 minutes. If I come to you (London zones 1-3) it’s £45. If you’d like to arrange a group lesson it’s £30 per person. If you’d prefer to meet in a therapy room that can be arranged at a reasonable additional fee. You can also buy 6 lessons for the price of five, just head to 'explore plans' on the booking page.
You can also contact me to organise a group introduction for your workplace or educational setting or special interest group.