Here is Edward Bear, coming downstairs now, bump, bump, bump, on the back of his head, behind Christopher Robin. It is, as far as he knows, the only way of coming downstairs, but sometimes he feels that there really is another way, if only he could stop bumping for a moment and think of it.

AA Milne

Pooh, Alexander technique London. Alexander Technique Hackney

Do you ever wish you could stop bumping for a moment and think? Do you think there might be a better way to go about the things you do every day? You might be right. And the Alexander Technique might help you find it.

By changing the way we think to be more constructive, we can change the way we move, bringing more ease, and more freedom, with less effort to all of our activities in life. If that sounds interesting, maybe the technique is for you. Tom Briggs Alexander Technique

F.M. ALEXANDER

Give (a person) poise and the reasoned control of his physical being and you fit (them) for any and every mode of life

I really enjoyed my Alexander Technique lessons with Tom. He is a brilliant teacher, instantly putting you at ease whilst bringing his expertise to anything you suggest. The hour passes by very quickly and always leaves me with something to think about.

Sam, TV and Film Actor

CONTACT

CONTACT TOM

If you're interested in exploring how the Alexander Technique can benefit you, get in touch. I hope to meet you soon!

PHONE

07751180299

E-MAIL

tombriggsalexander@gmail.com